Thursday, 15 October 2020
Tuesday, 6 October 2020
- First, create a progress chart with the help of your child. It's a good idea to let your child help make it fun by helping to pick a color or the kinds of stickers used to track their progress.
- Have a discussion with your child to determine how many slip-ups should allowed each week.
- Provide a reward at the end of each week of no thumb or finger sucking. Make a larger reward for getting to the end of a month of no thumb or finger sucking.
Thursday, 24 September 2020
Tuesday, 15 September 2020
- Picking a Toothbrush: Make sure your toothbrush fits your mouth. It’s easier to achieve clean teeth if you aren’t using a brush that’s too big. If you have a small mouth, you may find it easier to clean teeth by using a toothbrush with a compact head instead of a full-sized head. Some people find that electric toothbrushes make it easier to spend the dentist-recommended two minutes on teeth cleaning. Oral-B Vitality Toothbrushes provide thorough teeth cleaning and help to remove plaque and surface stains.
- Picking a Toothpaste: Crest Pro-Health Toothpaste is available in several varieties (Clean Mint, Smooth Peppermint, Whitening Power, Sensitive & Enamel Shield). All types of Crest Toothpaste help protect against tooth sensitivity and help fight cavities, tartar, plaque, gingivitis, stains and bad breath.
- Proper Brushing Technique: You can maximize clean teeth by using the most effective techniques for teeth brushing. Hold your toothbrush at approximately a 45-degree angle to the teeth you are brushing. Use small strokes and brush your teeth in sections. Don’t forget to go all the way behind your last tooth on each side. Use small, tooth-sized strokes to brush the surface of each tooth, rather than large, sweeping strokes. Cleaning teeth includes cleaning all three sides—front, back, and top of the chewing surface.
- Picking Floss: A thorough teeth cleaning routine includes daily flossing. Oral-B Glide Deep Clean Floss, slides easily between the teeth to remove food particles and reduce the daily buildup of plaque and bacteria on the teeth.
- Proper Flossing Technique: Flossing is an essential part of teeth cleaning. You should floss regularly to remove food particles from in between your teeth. This can help reduce plaque and tartar build-up between teeth. If you have trouble sliding floss between your teeth, try waxed floss or wide floss. The American Dental Association recommends using about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning teeth process. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth.
- Picking a Mouthwash: Crest Pro-Health Multi-Protection Mouthwash boosts your teeth cleaning routine with additional germ-killing and plaque-preventing properties.
- Proper Rinsing Technique: Mouthwash is a great method for teeth cleaning and also leaves your mouth feeling fresh and clean. If you don’t like the burning sensation you get from alcohol-based rinses, look for formulas that are made without alcohol.
- Tooth loss: Cleaning teeth professionally helps keep them in good condition to promote better chewing and swallowing.
- Gum disease: Gum disease can be avoided or caught early if a dentist sees problems while cleaning teeth.
- Dental damage: You may not notice if you have broken fillings or damaged crowns, but a regular dental visit can identify these problems and fix them before they become serious enough to require surgery or tooth removal.
- Oral cancer: Mouth cancer is usually treatable if diagnosed early, and a dentist can screen for oral cancer during a visit for cleaning teeth.
- Rinse away stains: if you can’t brush your teeth after consuming food or beverages that may stain your teeth, preserve clean teeth by rinsing your mouth with water or a mouthwash.
- Quit smoking: Smoking is one of the top factors that undermines clean teeth. You can go a long way toward having a healthy mouth if you avoid tobacco products. That includes not only cigarettes, but cigars, pipes, and chewing tobacco (chew/dip). If you use tobacco products, it’s not too late to have a healthy mouth if you quit, or at least cut back. Studies have shown that smoking may contribute to gum disease by getting in the way when normal gum tissue cells try to do their job of maintaining a healthy mouth.
- Eat right: Eating a balanced diet helps promote a healthy mouth, healthy teeth, and healthy gums. The American Dental Association recommends keeping between-meal snacks to a minimum to promote a healthy mouth. If you do need a snack, some healthy mouth choices include raw veggies, plain yogurt, cheese, or a piece of fruit, such as an apple or pear.
- Good Oral Health: Regular teeth cleaning will keep your mouth and body healthy. Good oral hygiene can prevent plaque build-up, which can lead to gum disease. Numerous studies have suggested a correlation between poor oral hygiene, gum disease, and heart disease, so teeth cleaning is an important way to keep your entire body healthy.
- Better Breath: Want to get a little closer? Regular teeth cleaning with any fluoride toothpaste can help freshen your breath. For a better breath bonus, choose mint toothpaste, and don’t forget to brush your tongue.
- Brighter Smile: No one likes to have yellow teeth and an unsightly smile. Removing surface stains with daily teeth cleaning helps your teeth look brighter. Having a whiter smile helps improve your overall appearance, especially since your smile is an important part of making a good first impression.
- Confidence: When you look great, you feel great. Flashing a bright, white smile after a good teeth cleaning will give you a new sense of self-confidence that is sure to show. Studies have shown that a bright, healthy smile gives you more confidence in both personal and professional settings.
- Save Money: Following a regular teeth cleaning routine can eventually help you avoid costly dental visits to manage severe gum disease or tooth decay.
Sunday, 6 September 2020
Monday, 24 August 2020
Reviewed by the Faculty of
Columbia University College of Dental Medicine
What Is It?
A diastema is a space or gap between two teeth. It appears most often between the two upper front teeth. However, gaps can occur between any two teeth.
A mismatch between the size of the jaw bones and the size of the teeth can cause either extra space between teeth or crowding of teeth. If the teeth are too small for the jaw bone, spaces between the teeth will occur. If the teeth are too big for the jaw, teeth will be crowded.
Spaces develop for a few other reasons as well.
Sometimes some teeth are missing or undersized. This happens most often with the upper lateral incisors (the teeth next to the two upper front teeth). That can cause the upper central incisors to develop a space.
A diastema also can be caused by an oversized labial frenum. The labial frenum is the piece of tissue that normally extends from the inside of your upper lip to the gum just above your two upper front teeth. In some situations, the labial frenum continues to grow and passes between the two front teeth. If this happens, it blocks the natural closing of the space between these teeth.
Habits can also lead to gaps between the teeth. Thumb sucking tends to pull the front teeth forward, creating gaps.
Spaces can develop from an incorrect swallowing reflex. For most people, the tongue presses against the roof of the mouth (palate) during swallowing. Some people develop a different reflex known as a tongue thrust. When they swallow, the tongue presses against the front teeth. Over time the pressure will push the front teeth forward. This can cause spaces to develop.
Periodontal (gum) disease results in the loss of the bone that supports the teeth. In people who have lost a lot of bone, the teeth can become loose. This movement can result in gaps between the front teeth.
Children may have temporary gaps as their baby teeth fall out. Most of these spaces close as the permanent teeth reach their final positions.
A diastema that occurs because of a mismatch between the teeth and the jaw does not have symptoms. However, spaces caused by a tongue thrust habit or periodontal disease will tend to expand or grow with time. The teeth may become loose, and discomfort or pain may occur, particularly during biting or chewing.
You may notice a space when brushing or flossing. Your dentist can see spaces during an examination.
If the gap was caused by a mismatch between the permanent teeth and the jaw size, the spaces can be expected to remain throughout life.
Gaps caused by a tongue thrust habit or periodontal disease can get larger with time.
Not all spaces can be prevented. For example, if the reason for a space is a missing tooth or a mismatch between the teeth and the jaw size, the spaces cannot be prevented without treatment.
Maintaining your gum health is essential to good oral health. Regular flossing and brushing will help to prevent periodontal disease and its related bone loss.
People with a tongue thrust habit can re-learn to swallow by pushing their tongue up against their palate. Breaking this habit can prevent widening of the spaces between teeth.
Sometimes, a diastema is part of a set of problems that require orthodontic treatment. In other cases, a diastema is the only problem. However, some people may seek treatment for reasons of appearance.
Some people get braces, which move the teeth together. Often, no matter where the diastema is, you must wear a full set of braces — on both your upper and lower teeth. That's because moving any teeth affects your entire mouth.
If your lateral incisors are too small, your dentist may suggest widening them using crowns, veneers or bonding.
If you have a space because you are missing teeth, you might need more extensive dental repair. This might include dental implants, a bridge or a partial denture.
If a large labial frenum is causing the gap, the frenum can be reduced through surgery called a frenectomy.
If a frenectomy is done in a younger child, the space may close on its own. If it is done in an older child or an adult, the space may need to be closed with braces.
If the gap is caused by periodontal disease, then periodontal treatment by a dentist or gum specialist (periodontist) is necessary. When gum health is restored, in many cases braces can be used to move the teeth into place. A splint can be used to attach teeth to other teeth and prevent them from moving again. In some cases, a bridge will be required to close the spaces.
When To Call a Professional
If you have a space between your teeth or see one in your child's mouth, talk with your dentist. He or she will determine the reason for the space and may refer you to an orthodontist, a specialist in treatment with braces. The American Association of Orthodontists recommends that children be evaluated by an orthodontist by age 7. Treatment (if needed) may not begin right away. You and the orthodontist will discuss the overall treatment plan.
If your space is the result of periodontal disease, your dentist may refer you to a periodontist.
If a diastema is closed through orthodontics or dental repair, the space will tend to stay closed. However, to help prevent the space from coming back, wear your retainers as directed by your orthodontist. Your orthodontist may also splint (attach) the backs of the teeth to other teeth with composite (plastic) and a wire to prevent them from moving. Learn more about tooth whitening here.
The above article is from colgate.com
Saturday, 15 August 2020
Here are some tips for common dental emergencies:
For a knocked-out permanent or adult tooth, keep it moist at all times. If you can, try placing the tooth back in the socket without touching the root. If that’s not possible, place it in between your cheek and gums, in milk, or use a tooth preservation product that has the ADA Seal of Acceptance. Then, get to your dentist’s office right away.
For a cracked tooth, immediately rinse the mouth with warm water to clean the area. Put cold compresses on the face to keep any swelling down.
If you bite your tongue or lip, clean the area gently with water and apply a cold compress.
For toothaches, rinse the mouth with warm water to clean it out. Gently use dental floss to remove any food caught between the teeth. Do not put aspirin on the aching tooth or gum tissues.
For objects stuck in the mouth, try to gently remove with floss but do not try to remove it with sharp or pointed instruments.
When you have a dental emergency, it’s important to visit your dentist or an emergency room as soon as possible.
Here are some simple precautions you can take to avoid accident and injury to the teeth:
Wear a mouthguard when participating in sports or recreational activities.
Avoid chewing ice, popcorn kernels and hard candy, all of which can crack a tooth.
Use scissors, NEVER your teeth, to cut things.
Most dentists reserve time in their daily schedules for emergency patients. Call your dentist and provide as much detail as possible about your condition.
The above article is from mouthhealthy.org