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Ways And Products To Maintain Oral Care On The Go These days, it seems like everybody is going non-stop. But just because you’re busy or traveling - whether for work or play - that’s no excuse for neglecting your daily dental care routine. One of the easiest ways to maintain oral care on the go is to carry a small container of floss with you. If you’re hiking or camping and want to travel light, floss takes up less space than your electric flosser. A variety of products make oral care easier when you are traveling or time-strapped. Soft flosses, such as Oral-B’s Satin Floss, can be used by anyone. They slide easily between the teeth to make flossing faster and easier. Also, interdental brush cleaners, made of nylon bristles and narrow enough to fit between teeth, combine brushing and flossing for surfaces between the teeth. If you are hiking, camping or traveling where space is at a premium, buy a small travel toothbrush that folds up. The brush will stay clean and it will take up less of your valuable space. Another point: If you’re going to be traveling for an extended period of time, and especially if you will be traveling overseas or in the wilderness, be sure to schedule a checkup with your dentist before you go. The last thing you want is a dental health problem to erupt when you are far from reliable dental care. Problems can still occur, but you can reduce the risk by being as prepared as you can before you travel. The above article is from: OralB.com
Nutrition Tips Following a proper and nutritious diet not only helps keep your body healthy, but your mouth as well. Nutrition plays an important role in the health and cleanliness of your teeth, gums and mouth. Limit Soda, Coffee and Alcohol Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body's level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile. Drink Tap Water When Possible If bottled water is your main source of drinking water, you could be missing the decay-preventive benefits of fluoride. Monitor Your Low-Carb Lifestyle Despite their popularity, low-carb diets can cause bad breath. A balanced, dental-healthy diet can help reduce tooth decay. Increase Your Calcium Intake After age 20, both men and women lose more bone mass than they form so it is important to restore lost calcium with a daily supplement and by eating fruits and vegetables high in calcium, such as dark leafy greens. These foods will also help to lower the acid buildup in the saliva that can lead to breakdown of tooth enamel. Take a Daily Dose of Vitamins C and D These vitamins help support the absorption of healthy mouth minerals such as calcium and phosphorous, which support the bone and gum tissue, keeping it healthy. This is an easy way to maintain dental hygiene and fight gum disease. Put Out the Cigarette Smoking cigarettes is one of the greatest contributors to the aging mouth. According to the Center for Disease Control, more than 22 million women in the United States smoke cigarettes. In addition to staining teeth, smoking interrupts calcium absorption in the body and can also cause potentially life-threatening diseases such as oral cancer. So stop smoking and enjoy the health benefits as well as a healthy, beautiful smile. The above article is from: OralB.com
Bad Effects Of Dental Grills Dental grills, also known as “grillz,” have become popular among some teens and adults due to their popularity among celebrities, especially rap musicians. Grills are decorative covers that snap over one or more teeth. They are usually made of gold, silver or other precious metals. But less expensive grills are often made from base metals that can cause irritation or an allergic reaction. There are no long-term studies of dental grills, so there are no data about long-term safety or about problems resulting from long-term wear. Grills can promote plaque buildup and tooth decay because food particles and bacteria may build up between the teeth and the grill. A grill may also cause abrasion of the teeth that border it. Excessive wearing of grills may discolor teeth, too, so grill fans may need to whiten teeth when they decide to stop wearing the grill. Anyone who wears a dental grill should be especially attentive to dental hygiene, and follow a consistent routine of twice-daily tooth brushing and daily flossing. Also, be sure to remove the grill before eating and rinse it often to remove bacteria and food particles. Talk to your dentist before getting a dental grill and be sure to find out how best to reduce the risk of bacterial buildup and other complications. The above article is from: OralB.com Watertown Dental Care 600 4th Street NE, Suite 207 Watertown, SD 57201 (605) 882-0747 WatertownDentalCare.com
These days, it seems like everybody is going non-stop. But just because you’re busy or traveling - whether for work or play - that’s no excuse for neglecting your daily dental care routine. One of the easiest ways to maintain oral care on the go is to carry a small container of floss with you. If you’re hiking or camping and want to travel light, floss takes up less space than your electric flosser.
Following a proper and nutritious diet not only helps keep your body healthy, but your mouth as well. Nutrition plays an important role in the health and cleanliness of your teeth, gums and mouth.
Dental grills, also known as “grillz,” have become popular among some teens and adults due to their popularity among celebrities, especially rap musicians. Grills are decorative covers that snap over one or more teeth. They are usually made of gold, silver or other precious metals. But less expensive grills are often made from base metals that can cause irritation or an allergic reaction.